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natural ways to deal with period cramps

4 Natural Ways to Deal with Period Cramps


Period cramps are a pain, and so is dealing with them! As if menstruating weren’t enough of a bother, many who suffer through Mother Nature’s monthly gift are also blessed with cramps that make you ache to your bones. We all know about pharmaceutical methods of coping with said icky feelings, like Midol and birth control, but there are also a variety of natural treatments for these painful times.

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